When you first start dating someone, you’re bound to feel some anxiety (and all the butterflies). After you’ve been together a while, these feelings usually start to subside as you become more comfortable. That said, there are times when someone might still feel overly anxious in a relationship, so much so that it starts to put any positive aspects on the back burner.

1. Wondering if you matter

If things are going well in your relationship, and your partner is paying attention to your needs and prioritizing you and your time, then there’s no need to worry about whether or not you matter to your partner! If you’re still worried, it might be linked to lower self-esteem. Addressing any self-esteem or self-worth issues isn’t easy, but it’s necessary to get your relationship back on track (and help you feel more confident about it).

2. Questioning your partner’s feelings

Once you’ve decided to commit to each other in a relationship, you shouldn’t doubt your partner’s feelings for you. Instead, try to take the relationship itself as a testament to and proof of their feelings.

3. Waiting for something to go wrong

People with relationship anxiety often click for info feel like things in their relationship are “too good to be true”, and expect things to take a sour turn at any moment. While this certainly can happen in a relationship, most of the time things will not go wrong out of the blue! If your anxious feelings stem from past relationship traumas (perhaps a time when things really did start going wrong out of the blue), then it’s important to address them so that the past doesn’t create problems in your current relationship. (more…)