Step one in order to beating some thing irrational is actually, as ever, to distinguish which you have difficulty. Awareness will enable you to just accept your envy was most probably unjustified and therefore simpler to tackle. It is the way you handle your jealousy you to dictates exactly how the relationship continues. Recognizing your own irrationality on normal factors commonly stay you from inside the good stead to handle your feelings.
Try not to evaluate you to ultimately other people
One of the better an easy way to handle conquering envy was to get rid of comparing yourselves so you can anyone else. (more…)